Kiwi is among the most nutrient European fruits, with a brown and fluffy outside and a tasteful green inner juicy flesh. Kiwi is a delicious fruit that is being cultivating in spring and the harvest season is in October.

It is a great source of vitamin C, containing a greater amount of vitamin C even compared to an orange. In addition, it contains vitamin K, as well as copper, vitamin E, potassium, folate and magnesium.

How to consume:

  • As topping in a yoghurt
  • In homemade marmalades for a fantastic breakfast
  • In fruit salads and sauces and cakes
  • In smoothies and fruit juices


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