Ingredients:

• 250 gr peaches
• 250 gr Nectarines
• 250 gr cherries
• 1 tb sp corn flour
• 125 gr butter
• 120 gr brown sugar
• vanilla
• 1 small spoon cinammon
• 150 gr flour
• 1 tb sp oats
• 50 gr ground almond

Recipe:

• Wash the fruits, remove the stones, chop them and mix them with the corn flour.
• Preheat the oven to 200 degrees.
• Mix the ingredients for the dough with your hands or with the mixer and make the crumble.
• Butter a 22 cm tin and pour the fruit inside.
• Distribute the crumble evenly and bake in the oven at 200 degrees for 25 - 30 minutes.
• Serve plain or with whipped cream or vanilla ice cream.

Ingredient

• 100 gr kinoa
• 100 gr baby spinach or lettuce
• 100 gr grapes
• 100 gr δαμάσκηνα
• 50 gr soft feta cheese
• 1 avocado
• Various herbs such as basil, dill, thyme

Dressing

• 2 tbsp olive oil
• 2 tbsp lime juice
• 1 tsp maple syrup or honey
• Salt, freshly ground pepper

Recipe

• Wash the Quinoa well.
• Boil water in a small pot, add the Quinoa and let it simmer on a low heat for 15 minutes. You strain her. Wash the rest of the ingredients, remove the seeds and chop the herbs, fruit, avocado and feta.
• Place all the ingredients in a deep bowl, pour the dressing over them and mix well.