Apricot is one of the most tasty summer fruits, with a very beautiful golden orange color , with very low calories.
The apricot is considered particularly rich in vitamin A and contains carbohydrates, pectin, vitamin C, vitamin B1, vitamin B2, beta-carotene, iron, calcium, potassium and almost all other trace elements.
How to consume:
- They can mainly consumed raw
- You can make excellent jams, compotes
- In fruit and green salads, juices